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	<title>The OC by NY</title>
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	<link>http://ocblog.katiegail.com</link>
	<description>Blogging for my new life on the West Coast</description>
	<lastBuildDate>Mon, 30 Apr 2012 22:22:19 +0000</lastBuildDate>
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		<title>First 2010 Race!</title>
		<link>http://ocblog.katiegail.com/?p=79</link>
		<comments>http://ocblog.katiegail.com/?p=79#comments</comments>
		<pubDate>Mon, 30 Apr 2012 22:22:19 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Offshore]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=79</guid>
		<description><![CDATA[Crystal Pier Race 2012!!!! Super excited! And I have another birthday coming up..blah!]]></description>
			<content:encoded><![CDATA[<p>Crystal Pier Race 2012!!!!</p>
<p>Super excited!</p>
<p>And I have another birthday coming up..blah!</p>
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		<title>Rescue Ride Share</title>
		<link>http://ocblog.katiegail.com/?p=74</link>
		<comments>http://ocblog.katiegail.com/?p=74#comments</comments>
		<pubDate>Tue, 18 Oct 2011 17:21:58 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Dogs/Cats]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=74</guid>
		<description><![CDATA[IF you ever wanted to help dogs and cats in need but can not take any home? Try being a transport!! http://www.facebook.com/groups/RescueRideShare]]></description>
			<content:encoded><![CDATA[<p>IF you ever wanted to help dogs and cats in need but can not take any home?<br />
Try being a transport!!</p>
<p>http://www.facebook.com/groups/RescueRideShare</p>
]]></content:encoded>
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		<title>Sunny</title>
		<link>http://ocblog.katiegail.com/?p=70</link>
		<comments>http://ocblog.katiegail.com/?p=70#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:07:45 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[beach]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=70</guid>
		<description><![CDATA[So September was kinda gloomy, but October is sunny! Apparently the fall months are suppose to be warmer. Which is good for all the people who want to save money on the off season prices! It&#8217;s warmer here now! So all my friends back East! Come on out!]]></description>
			<content:encoded><![CDATA[<p>So September was kinda gloomy, but October is sunny! Apparently the fall months are suppose to be warmer. Which is good for all the people who want to save money on the off season prices! It&#8217;s warmer here now! So all my friends back East! Come on out! </p>
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		<title>Dog Beach</title>
		<link>http://ocblog.katiegail.com/?p=69</link>
		<comments>http://ocblog.katiegail.com/?p=69#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:35:38 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[vito]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=69</guid>
		<description><![CDATA[Vito&#8217;s first day at the dog beach]]></description>
			<content:encoded><![CDATA[<p>Vito&#8217;s first day at the dog beach</p>
]]></content:encoded>
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		<title>Catalina</title>
		<link>http://ocblog.katiegail.com/?p=63</link>
		<comments>http://ocblog.katiegail.com/?p=63#comments</comments>
		<pubDate>Mon, 12 Sep 2011 23:25:03 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[catalina]]></category>
		<category><![CDATA[offshore]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=63</guid>
		<description><![CDATA[Um, so yeah we did about half the race. Look here for photos!!! Proud person in boat 113 for Offshore!! http://www.candidphotosonline.com click on the upper left photo of the paddlers, the click select for Events then hit Submit for Catalina. !!!!! On the other hand, Oceanside was fun!!!!!]]></description>
			<content:encoded><![CDATA[<p>Um, so yeah we did about half the race. Look here for photos!!! Proud person in boat 113 for Offshore!!</p>
<p>http://www.candidphotosonline.com</p>
<p>click on the upper left photo of the paddlers, the click select for Events then hit Submit for Catalina. </p>
<p>!!!!!</p>
<p>On the other hand, Oceanside was fun!!!!! </p>
]]></content:encoded>
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		<title>Oceanside</title>
		<link>http://ocblog.katiegail.com/?p=65</link>
		<comments>http://ocblog.katiegail.com/?p=65#comments</comments>
		<pubDate>Sat, 27 Aug 2011 01:58:30 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Offshore]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=65</guid>
		<description><![CDATA[First 9 man race for me tomorrow at Oceanside!!!!]]></description>
			<content:encoded><![CDATA[<p>First 9 man race for me tomorrow at Oceanside!!!! </p>
]]></content:encoded>
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		<title>Getting buff</title>
		<link>http://ocblog.katiegail.com/?p=61</link>
		<comments>http://ocblog.katiegail.com/?p=61#comments</comments>
		<pubDate>Sat, 23 Jul 2011 04:25:30 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Offshore]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=61</guid>
		<description><![CDATA[A photo from last saturday&#8217;s practice. I was happy to see my old swimmer built is coming back!]]></description>
			<content:encoded><![CDATA[<p>A photo from last saturday&#8217;s practice. I was happy to see my old swimmer built is coming back!</p>
<p><a href="http://ocblog.katiegail.com/wp-content/uploads/me.jpg"><img src="http://ocblog.katiegail.com/wp-content/uploads/me-300x199.jpg" alt="" title="me" width="300" height="199" class="alignleft size-medium wp-image-60" /></a></p>
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		<title>Ventura</title>
		<link>http://ocblog.katiegail.com/?p=57</link>
		<comments>http://ocblog.katiegail.com/?p=57#comments</comments>
		<pubDate>Fri, 10 Jun 2011 23:09:41 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Offshore]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=57</guid>
		<description><![CDATA[After our 10 mile!]]></description>
			<content:encoded><![CDATA[<p><a href="http://ocblog.katiegail.com/wp-content/uploads/ventura.jpg"><img src="http://ocblog.katiegail.com/wp-content/uploads/ventura-300x199.jpg" alt="" title="Ventura Race 2011" width="300" height="199" class="alignleft size-medium wp-image-56" /></a></p>
<p>After our 10 mile!</p>
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		<item>
		<title>Awesome</title>
		<link>http://ocblog.katiegail.com/?p=46</link>
		<comments>http://ocblog.katiegail.com/?p=46#comments</comments>
		<pubDate>Tue, 24 May 2011 04:44:14 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=46</guid>
		<description><![CDATA[Check out this video OC4 Parlementia Morning Session]]></description>
			<content:encoded><![CDATA[<p>Check out this video</p>
<p><a href="http://www.youtube.com/watch?feature=player_detailpage&amp;v=xS3Xyf2YN30">OC4 Parlementia Morning Session</a></p>
]]></content:encoded>
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		<title>My first Big Girl Race</title>
		<link>http://ocblog.katiegail.com/?p=39</link>
		<comments>http://ocblog.katiegail.com/?p=39#comments</comments>
		<pubDate>Sun, 22 May 2011 19:41:39 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Offshore]]></category>

		<guid isPermaLink="false">http://ocblog.katiegail.com/?p=39</guid>
		<description><![CDATA[Location: Santa Barbara, CA Time: 9.30am Distance: 12 Miles Fotos! I&#8217;m the fifth seat with yellow paddle &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Location: Santa Barbara, CA</p>
<p>Time: 9.30am</p>
<p>Distance: 12 Miles</p>
<p>Fotos!</p>
<p>I&#8217;m the fifth seat with yellow paddle</p>
<p><a href="http://ocblog.katiegail.com/wp-content/uploads/5-21_crew2.jpg"><img class="alignleft size-medium wp-image-43" title="5-21_crew2" src="http://ocblog.katiegail.com/wp-content/uploads/5-21_crew2-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p><a href="http://ocblog.katiegail.com/wp-content/uploads/5-21_crew.jpg"><img class="alignleft size-medium wp-image-42" title="5-21_crew" src="http://ocblog.katiegail.com/wp-content/uploads/5-21_crew-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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